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Conscious moments

Conscious moments stands for connecting with MIND, BODY and SOUL . You may find for each element a suiting way to connect.

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Conscious Body with yoga

Thanks to yoga interact with the body, silence the mind and connect with the soul through breath.

Conscious mind with poetry

Reflections of the mind can create beautiful poems that help release emotions from the body and move the soul.

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Conscious soul connection through dance

Let go of all control and let the soul be moved by music that guides your body and releases the mind of control. 

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